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Now at Carlisle, his career looks revitalised. He has caught the eyes of a number of Premiership clubs but has his heart is set on a move to Sunderland, where he would look to aid the Sunderland revival - guided by Wearside legend, Niall Quinn.
"I would relish the opportunity to go back there and be part of Niall Quinn's rebuilding," Bridges, who has had two spells with Sunderland, told the Northern Echo.
"To be part of a set up that included Bobby Saxton again would be absolutely fantastic. He is a great guy to be around and I think they will both do what is best for the club."